Seattle's choice for Postpartum Doulas

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Are you looking for a labor doula?
Labor doulas are labor support professionals experienced in childbirth who provide continuous physical, emotional and informational support to the laboring woman before, during, and just after childbirth. Labor doulas assist women giving birth in hospitals, birth centers and at home.

For more information about labor doulas, contact  PALS Doulas at (206) 325-1419 (referral line) or
(206) 329-7257 (business office)or visit their website at www.pals-doulas.org

 
Postpartum Support International
Are you sleeping less and crying more than your baby? You may have Postpartum Mood Disorder (PPMD). You are not alone. PPMD affects 10-20% of mothers during their postpartum year. At least one in ten new mothers experiences various degrees of postpartum depression. Postpartum complications can occur within days of the delivery or appear gradually, sometimes up to a year or so later. The good news is that with good medical/psychiatric intervention, PPMD is treatable with a combination of support, therapy and/or medications. The prognosis for recovery is excellent.

Contact PSI at www.ppmdsupport.com


 
Speak up when you are down

Speak Up When You're Down
 

Postpartum depression is more than the baby blues, and it won't go away on its own. Help is available. Talking about how you feel is the first step.

Speak up when you’re down to find the treatment that’s right for you.

For caring and understanding support and referral, call

1-888-404-7763

                             Website:  http://www.wcpcan.wa.gov/ppd/home.htm

Phone lines are operated through a partnership with

Postpartum Support International of Washington 


 
Seattle Midwifery
Seattle Midwifery School

Educating and inspiring leaders in the childbirth professions


Please visit us online at:


www.seattlemidwifery.org


 
Penny Simkin


Penny Simkin PT 



Penny Simkin, PT, is a physical therapist who has specialized in childbirth education since 1968. She estimates she has prepared over 9,500 women, couples, and siblings for childbirth. She has assisted hundreds of women or couples through childbirth as a doula. She is the author of many books on birth for both parents and professionals. Her latest products for birth educators and doulas are The Road Map of Labor a birth video, titled The 3Rs: Relaxation, Rhythm, and Ritual, and a Birth Sling--an aid to the dangle position for second stage labor.

Currently, she serves on several boards of consultants and editorial boards, including the journal, Birth: Issues in Perinatal Care; the International Childbirth Education Association; and the Seattle Midwifery School.

Through independent study and her work as a birth counselor, she has developed a counseling approach for pregnant survivors of sexual abuse. This work is described in the book, When Survivors Give Birth, which she co-authored with Phyllis Klaus.

Today her practice consists of childbirth education, birth counseling, and labor support, combined with a busy schedule of conferences and workshops.

Penny and her husband, Peter, have four grown children, eight grandchildren, ranging in age from a 1 to 20 years, and a pug, Hugo.


 

www.pennysimkin.com




Northwest Association for Postpartum Support
PMB 154
4616 25th Ave NE
Seattle, WA 98105
(206) 956-1955

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